Take a 7 Week Stepping On Workshop For FREE!
Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks, you’ll learn:
- To identify and remove or avoid fall hazards both inside and outside your home
- How vision, hearing, medication, and footwear affect your risk of falling
- Strength and balance exercises you can adapt to your individual level
- To get back on your feet the right way if you do fall
Where: Gallia County Senior Center Dining Room
1165 OH 160, Gallipolis, OH 45631
When: May 10, May 17, May 24, May 31,
June 7, June 14, and June 21, 2022.
Time: 1 – 3 pm
To Register:
Call (740) 935 – 5930 Debby
Call (740) 935 – 6250 Roslynn
Sponsored By:
Jackson County Health Department
&
Gallia County Health Department
